Life Manual Readings
Events & Classes
Kate teaches a combination of modalities: Finding the true you, shamanic journeys, somatic yoga, yoga nidra and Egyptian dance
Kate's passion is bringing lasting change though personal discovery and body work. Creating a safe and empowering space to explore and enjoy
Kate is available to give talks and teach at retreats, classes and workshops
Upcoming Events
Rest & Reconnect Day Retreat
With Jean White and Kate Shelley
Studio Eleven, Main street, Boyle, Co. Roscommon
Sunday 12th January 2025 10am - 5pm
Start the year with a well needed rest and review of what’s important.
Nourish the body with yoga and ignite the spirit with an inspirational exploration of your true desires. A one day retreat to put you back on track.
Kate has nearly 30 years experience giving intuitive readings, looking at your true self, what obstacles you struggle with and how you can align yourself again. She teaches people how to develop their intuition, connect to their authentic self and develop practical, everyday healing techniques.
Jean is a certified yoga teacher with a passion for helping others to find balance, strength, and inner peace through yoga. She specialises in Hatha and Restorative Yoga styles. She works from a philosophy of “Yoga for All” - offering accessible and inclusive classes for all abilities and body types, ensuring a safe and supportive environment. Jean creates a warm and welcoming space where students can develop the mind-body connection, as well as improving flexibility and stability both on and off the mat!
What’s included?
A gently invigorating hatha yoga class.
The true you. A fun and inspiring look at your authentic self and purpose through intuitive art.
A healing shamanic journey.
Kirtan. A beautiful way to connect with yourself, spirit and each other through music and mantra.
Cosy and restful restorative yoga.
End the day completely relaxed and floating on a cloud with yoga nidra.
Investment: €100 including lunch
Dive into Life 2025 Weekend Retreat
With Kate Shelley
Dingle Peninsula - 10am-7pm Saturday 18th January - 10am-4pm Sunday 19th January 2025
Non residential
Dive into life, go under the surface. It’s at the depth we find the lost treasure of ourselves. Somatic yoga, shamanic healing, sauna and sea swims. Deep rest, deep healing, deep dive into your path, purpose and patterns. Gain clarity, support and inspiration to do your thing!
Survival of the loved.
Healing can only take place when your body feels safe. When we feel safe, we begin to play, explore, discover and unfold.
Join us in the stunning landscape of the Dingle Peninsula.
Surrounded by beauty, we will first attend to your nervous system with gentle somatic yoga and deeply restful yoga nidra. Once relaxed, we’ll dive into your passions, patterns and path to paradise. Gain clarity and understanding, and go home with your own LIFE MANUAL, a practical guide to being you.
We will share nourishing food, laughs and connect to what holds us in love. Follow your curiosity, gain wisdom and insight.
Somatic yoga is beginner friendly, as it is not about postures (asanas), it is about the inner awareness of your own body. It is a playful, pleasurable exploration of self and releasing old patterns held in the body.
Please email to ask about local accommodation if required.
Investment: €195 incl food
Deposit of €50
Total payment due by January 10th
New Shoots & Weaving Dreams
With Lea Williams and Kate Shelley
Powys, Wales - 3pm Friday 21st March - 2pm Sunday 23rd March 2025
Would you like to create from the depth of your being?
Then this spring equinox retreat is for you.
Learn to spin your own wool and dye it on the campfire. Through deep relaxation, shamanic journeys, and intuitive exercises, you will bring inner wisdom and your creative self together. From this place, you will design and make your own "spring to harvest" wheel. Weave your dreams and intentions into this take home craft. Visualise and manifest your heart's desires.
Learn an ancient craft, visit a stone circle, forage lunch ingredients, share fireside songs and stories, experience an equinox ceremony, connect to your supportive spirits and develop your intuitive, creative wisdom.
Beautiful rural location, gift bag, 6 delicious vegetarian meals, 3 days of workshops and activities.
Kate has nearly 30 years experience giving intuitive readings, looking at your true self, what obstacles you struggle with and how you can align yourself again. She teaches people how to develop their intuition, connect to their authentic self and develop practical, everyday healing techniques
Lea teaches the heritage ancestral crafts of handspinning and weaving, and practices many other crafts. Raised in a very creative household, she started learning heritage crafts from a very young age. She works on historic and ancient equipment and methods, and works with creative flow as a spiritual daily practice and meditation.
Investment: £295 plus accommodation
There are options to say onsite in your own camper, a farm cottage, gypsy caravan, pod or cabin
New Shoots & Weaving Dreams
With Lea Williams and Kate Shelley
Dingle Peninsula - 3pm Friday 9th March - 2pm Sunday 11th May 2025
Would you like to create from the depth of your being?
Learn to spin and dye your own wool. With deep relaxation, shamanic journeys, and intuitive exercises, you will bring inner wisdom and your creative self together. From this place, you will design and make your own "spring to harvest" wheel. Weave your dreams and intentions into this take home craft. Visualise and manifest your heart's desires
Investment: EARLY BIRD DEAL €350 plus accommodation - available until March 1st. €395 thereafter
